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(Solved): We often think of fast food as being bad for us because of the higher fat content, but does it ...



We often think of fast food as being “bad” for us because of the higher fat content, but does it have any positive nutritional benefit? How many vitamins and minerals are in fast food? This week’s discussion will allow us to answer those questions.

Initial post:

  • Choose a popular fast food restaurant.
  • Use the company website to determine the amount of vitamin A, vitamin C, sodium, calcium, iron (and other vitamins and minerals, if listed) in a meal you might order if you were at that restaurant.
  • Your post should list the meal, the amounts of nutrients it contains, and a brief overview of how well it meets your vitamin and mineral requirements.


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Fast food has long been criticized for its high fat and calorie content, leading to concerns about t...
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